Tai Chi Instruction

Instructor Biographies

 Reiki Master

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Lindsey was born and raised in Fayetteville, Georgia.  While working on her artistic and design career path, she has been an avid Yoga explorer and practitioner for 14 years as well as a fitness and health conscious enthusiast.  She received her (200-hour RYT approved,) Hatha based teacher certification from Holy Cow Yoga Studio in Charleston, South Carolina in 2015.

In 2008, upon graduating from Auburn University, Lindsey gained multiple career experiences in the progressive cities of Paris, France, New York City, New York and Atlanta, Georgia. She has also created an independent brand around all that she creates, called “THE LAB” encompassing projects in Yoga, fashion, art and music.

On top of personal trials and tribulations, Lindsey says that she would not have been able to handle the stress and chaos that this “American lifestyle in the fast lane” inevitably brings without the practice of Yoga.  It is her root foundation for all that she pursues.  She began to practice in college when she thought it was just another form of exercise but she began to truly deepen her practice right in the middle of the busiest cities in the world.

After circulating around various cities for over ten years, Yoga has also been the key that brought her back to the good ole’ dirt roads of Georgia.  Lindsey is currently focused on the beauty of Vinyasa flow practice and the teaching of Yoga in and around the Fayette County community to all levels and walks of life.

​She stays current with her American Heart Association Heart Saver CPR & AED

Rawls has been practicing yoga for more than 10 years and was recently certified to teach by Integrative Yoga Therapy (IYT200) under Ellen Schaeffer and Karen Sandler in their Therapeutic Yoga Teacher program.  Integrative Yoga Therapy brings the ancient insights of many different types of Yoga into mainstream wellness programs.   Rawls' background in yoga practice includes workshops and training in Iyengar, Ashtanga, Yin Yoga, and Viniyoga, and she draws heavily on the teachings of the founders of Integrative Yoga Therapy, Joseph and Lillian LePage, as well as the teachings of Gary Kraftsow.  In addition to traditional asana practice, Rawls incorporates body awareness; pranayama, guided imagery, meditation and relaxation to make for a rich yoga practice that helps relieve stress and helps to keep the body strong, flexible and mobile.  She has received her Reiki Level 2 Attunement from Maureen Dwyer.

                    She stays current with her American Heart Association Heart  Saver CPR

Reiki Master

​​Micah is a Yoga Alliance certified teacher and received her RYT200 hr. from Peachtree Yoga Center in Atlanta.  She was empowered by the positive changes, physical health benefits and balance yoga provided in her life and decided she must share the wonderful world of yoga with as many people as possible!  Yoga is so much more then stretching into a pose or asana.  It is about internal Peace, breathing through every moment in life, and Balance that helps connect you to life in a meaningful way. Yoga is creating space to allow peace within and honoring our bodies throughout our lives on and off the mat. Yoga is continually teaching her; that it is about self-acceptance, being exactly where you are in the process, letting go of expectations, learning to be in the moment, but also simply to ENJOY and have fun!  She is a certified practicing Reiki Master/Teacher trained in the Usui Traditional Method.  As a practitioner and teacher, she has a passion for hands-on Reiki energy healing and teaching Reiki to others.  Micah has completed certification for prenatal and postpartum yoga, she is available for classes on a "as need basis." 

Micah is excited to connect and share yoga with you all.
She stays current with her American Heart Association Heart Saver CPR & AED 

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Reiki Master

Fire Reiki Master

​​​ Journey Through Movement Yoga Studio

Doctor of Acupuncture

Reiki Level 2 Practitioner 

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​​​Kim believes a picture may be worth a thousand words; however, a picture of me can only depict a fraction of who I really am.  I am a wife, a mother, a full time pharmacist, a part time yoga instructor, an Ayurvedic health consultant. I am a teacher of life; referring to my responsibilities to my children, my staff that I supervise on my job, or anyone I may come into contact with that wants to learn what I know.  I believe in energy healing and I practice at the level of Reiki Master and Holy Fire Reiki Master. I came to love yoga about five years ago when I discovered that yoga gave me the opportunity to effectively balance these many hats I wear.  The more I have learned, the more I want to share the experience with others.  I completed my 200 hour training in January 2015 and am continuing into more advanced training.  Yoga gives me an inner peace and physical energy to enjoy life.  
She stays current with her American Heart Association Heart Saver CPR & AED

Studio Owner/Manager

Reiki Master
Karuna Ki Reiki Master
Fire Reiki Master
Seven Healing Rays Therapist
Chrystal Therapist


​​Yvette has been learning and teaching yoga since the early 1970's. Through the years, I've studied various styles of yoga including Iyengar, Ashtanga, Yin, Intregal and Ashtanga. I have had the privilege to learn from some of these renowned yoga masters - Ganga White, Anna Forrest, Swami Satchidanda, Erich Schiffmann, Lillias Folan and Karen Sifton. My teaching style is a mix of all I have learned and continue to learn. I am a 200 hour RYT through the Yoga Alliance. Recently, I have begun teaching a form of Tai Chi called Qigong.  Personally, I have two grown daughters. I am a retired special education teacher of 32 years. I also have a master's degree in behavior psychology.  Yoga has provided me the skills to overcome many physical challenges - polio, arthritis in my spine and joints and two disk operations. Practicing yoga has kept me physically active and healthy. 

                            She stays current with her American Heart Association Heart Saver CPR

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​​​Phone # 770-486-0891

 Cheri has been an active yoga instructor since May 1998.  Gold’s Gym, Peachtree City scheduled classes for her after she completed, Yoga Instructor training Levels 1 & 2 through AAAI/ISMA in July of 2001. Enjoying her first intensive with Erich Schiffmann, she decided to study with and  later graduated from his Teacher Intensive Program in December of 2002. Her Yoga Alliance training in April of 2004 was with Integrative Yoga Therapy/RYT 200 hours. She has attended many yoga instructor workshops/intensives over the past 20 years, two of her favorites were the Omega Institute Conference in October of 2004 and  The Midwest Yoga Conference yearly in May from 2005 through 2009.  During her travels she has studied with many of today’s Master Yoga Professionals including Jonny Kest, Shiva Rhea, Seane Corn, Saul David Raye, Max Strom, Paul Grilley, Nicki Doane, Eddie Modestini, Scott Blossom, Doug Keller, Tias Little, David Life and Todd Norian.

  Her passion is Vinyasa Yoga in which she has over 500 hours of master yoga training.  She has additional training in and enjoys instructing Hatha Yoga, Yin Yoga, Restorative Yoga, Gentle Yoga, and  Eclectic Yoga. She has been inspired by all of her instructors, who shared their knowledge and their dedication when promoting yoga as a balanced lifestyle.  She believes in keeping a positive attitude throughout life, sharing her knowledge and 

Reiki energy healing with her clients.

​ She stays current with her American Heart Association Heart Saver CPR

​​​​Latha believes in the health and healing benefits of yoga and enjoys integrating yoga poses (asanas), breathing (pranayama), meditation, philosophy, interesting cultural stories, and relaxation techniques into her practice and teachings. She is passionate about sharing her love of yoga and teaches many different styles including Hatha, Classical, Vinyasa, Gentle, Restorative and several types of meditation and mindfulness. She helps clients apply the ancient yogic tools to our modern times. She specializes in custom designed classes and workshops for individuals, kids, small groups, professionals and yoga teachers.

​Her training is extensive and includes Kashi Atlanta Ashram RYT 200 in 2008. Himalayan Institute, Honesdale, Pennsylvania ERYT 500 in 2013. National Yoga Alliance documenting 1000 teaching hours. Yoga Alliance Continuing Education Provider (YACEP) for other yoga teachers. She is blessed to have had many instructors shape her yoga journey in India and within the USA. Being an avid lifelong student, she continues with her personal practice, teaching, attending classes and workshops.
She has an engineering and executive background. She understands well through personal experience, the importance of yoga as a comprehensive overall program for a healthy, balanced life and as an effective tool for stress management.  
She believes Yoga is a way of life and Yoga is for every” body” and “mind”.  Come and enjoy “yoga and peace within you” on and off the mat!

​She stays current with her American Heart Association Heart Saver CPR & AED

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