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Our Mission:
Yoga
can be a labor of love:
Learn the true art of listening to your body. As life touches
each of us, our bodies begin to change. "Vinyasa
Yoga" can be as gentle/or strong as you would like it to
be. Everyone can become aware of their own practice and how it
relates personally to their own needs.
With the rhythm of your breath; you guide the asana
finding new ways to stretch your muscles, achieve balance, body
alignment, strength and flexibility.
Our main
mission is to guide you; whether you need to gently strengthen the body, relieve
stress, enhance your concentration or recover from an injury.
Personally; I have
both Yoga Therapy RYT 200
hour and Professional Teaching Technique Certifications. All
of
our yoga instructors are minimum 200 hour certified. We can help you to
make your yoga experience a
personal achievement.
Namaste' Cheri
Why
"Journey Through Movement Yoga Studio?"
 When
you are unafraid to share your love with others, you ennoble the
world. Your inner stillness and joy cause people to listen,
and then every time you speak you have the opportunity to change the
world.
- Max Strom -
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